| Rider: | Delores wood |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Thursday, December 6, 2018 |
| Time: | 30:09 |
| Distance: | 4.99 Miles |
| Laps: | 3.3 |
| Calories: | 124 |
| Speed (MPH): | 9.9 Avg / 13.3 Max |
| Power (Watts): | 45 Avg / 113 Max |
| Cadence (RPM): | 56 Avg / 67 Max |
| Heartrate (BPM): | 139 Avg / 170 Max |
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