Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Cote Trombley
Team: Duke's Fitness Center (St Albans, VT)
Date: Thursday, December 6, 2018
Time: 45:56
Distance: 11.81 Miles
Completed:
Calories: 571
Speed (MPH): 15.4 Avg / 31.2 Max
Power (Watts): 183 Avg / 595 Max
Cadence (RPM): 65 Avg / 102 Max
Heartrate (BPM): 140 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.