| Rider: | Johannes Widmalm Delphonse |
| Team: | YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN) |
| Date: | Thursday, December 6, 2018 |
| Time: | 18:46 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 191 |
| Speed (MPH): | 16.0 Avg / 23.9 Max |
| Power (Watts): | 146 Avg / 342 Max |
| Cadence (RPM): | 67 Avg / 102 Max |
| Heartrate (BPM): | 188 Avg / 202 Max |
Personal Best
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