| Rider: | Mel Thomas |
| Team: | Covenant Living of Mount Miguel (Spring Valley, CA) |
| Date: | Thursday, December 6, 2018 |
| Time: | 25:57 |
| Distance: | 4 Miles |
| Completed: | 74% |
| Calories: | 122 |
| Speed (MPH): | 9.1 Avg / 16.5 Max |
| Power (Watts): | 55 Avg / 106 Max |
| Cadence (RPM): | 41 Avg / 54 Max |
| Heartrate (BPM): | 90 Avg / 95 Max |
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