Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Cordone
Team: YMCA - Fulton (Fulton, NY)
Date: Thursday, December 6, 2018
Time: 24:35
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.0 Avg / 26.5 Max
Power (Watts): 187 Avg / 460 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 127 Avg / 141 Max

Ghost

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