Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Leigh Ann Langley
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, December 6, 2018
Time: 10:13
Distance: 2.4 Miles
Completed: 33%
Calories: 82
Speed (MPH): 14.1 Avg / 19.6 Max
Power (Watts): 111 Avg / 185 Max
Cadence (RPM): 41 Avg / 61 Max
Heartrate (BPM): 149 Avg / 173 Max

Goal

10 Minutes

Ghost

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