Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Dinsmore
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, December 6, 2018
Time: 5:22
Distance: 1.46 Miles
Laps: 1.5
Calories: 52
Speed (MPH): 16.3 Avg / 25.0 Max
Power (Watts): 137 Avg / 377 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

1.00 mi in 3:06
0.46 mi in 2:16