Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, December 7, 2018
Time: 55:48
Distance: 15.00 Miles
Laps: 15.0
Calories: 471
Speed (MPH): 16.1 Avg / 22.6 Max
Power (Watts): 116 Avg / 269 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 28 Avg / 151 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:24

Goal

1 Completed Lap