Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Amanda Robak
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, December 7, 2018
Time: 1:00:40
Distance: 11.31 Miles
Laps: 7.5
Calories: 284
Speed (MPH): 11.2 Avg / 13.4 Max
Power (Watts): 54 Avg / 154 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 126 Avg / 166 Max

Laps

1.50 mi in 8:15
1.50 mi in 7:50
1.50 mi in 7:46
1.50 mi in 7:44
1.50 mi in 7:37
1.50 mi in 8:06
1.50 mi in 8:12
0.81 mi in 5:10