Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Acworth Ed
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Friday, December 7, 2018
Time: 21:45
Distance: 5.35 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 14.8 Avg / 23.4 Max
Power (Watts): 112 Avg / 351 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

5.00 mi in 19:34
0.35 mi in 2:11