| Rider: | Stephen Urlaub |
| Team: | YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA) |
| Date: | Friday, December 7, 2018 |
| Time: | 10:29 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 139 |
| Speed (MPH): | 16.8 Avg / 28.4 Max |
| Power (Watts): | 197 Avg / 412 Max |
| Cadence (RPM): | 89 Avg / 126 Max |
| Heartrate (BPM): | 151 Avg / 171 Max |
Personal Best
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