Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: JoEllen Valentine
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, December 7, 2018
Time: 16:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 10.8 Avg / 15.4 Max
Power (Watts): 53 Avg / 121 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 127 Avg / 145 Max

Laps

1.50 mi in 8:43
1.50 mi in 7:55