Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Sernka
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, December 7, 2018
Time: 19:36
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.3 Avg / 25.4 Max
Power (Watts): 126 Avg / 430 Max
Cadence (RPM): 65 Avg / 105 Max
Heartrate (BPM): 118 Avg / 151 Max

Goal

1 Completed Lap

Ghost

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