Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Allen
Team: Northampton Athletic Club (Northampton, MA)
Date: Friday, December 7, 2018
Time: 13:13
Distance: 4.01 Miles
Completed:
Calories: 200
Speed (MPH): 17.9 Avg / 30.4 Max
Power (Watts): 228 Avg / 535 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 128 Avg / 149 Max

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