Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lonnie Lerew
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Saturday, December 8, 2018
Time: 29:47
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.1 Avg / 21.8 Max
Power (Watts): 120 Avg / 281 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 119 Avg / 127 Max

Ghost

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