Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Saturday, December 8, 2018
Time: 19:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 15.1 Avg / 28.9 Max
Power (Watts): 113 Avg / 558 Max
Cadence (RPM): 81 Avg / 105 Max
Heartrate (BPM): 144 Avg / 173 Max

Laps

1.00 mi in 4:38
1.00 mi in 3:58
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 4:08