Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Amir Sherif
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, December 8, 2018
Time: 7:03
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 12.7 Avg / 15.0 Max
Power (Watts): 87 Avg / 169 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 158 Avg / 174 Max

Goal

3 Miles

Personal Best

Personal Best Personal Best

Ghost

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