Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daryn West
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Saturday, December 8, 2018
Time: 22:50
Distance: 5.55 Miles
Laps: 5.6
Calories: 163
Speed (MPH): 14.6 Avg / 24.7 Max
Power (Watts): 95 Avg / 350 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 134 Avg / 172 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:25
1.00 mi in 3:15
1.00 mi in 4:11
1.00 mi in 3:21
0.55 mi in 2:44

Goal

20 Minutes