Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ian Tucker
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Saturday, December 8, 2018
Time: 30:02
Distance: 7.67 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 15.3 Avg / 22.9 Max
Power (Watts): 145 Avg / 340 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 146 Avg / 176 Max

Laps

6.98 mi in 27:23
0.69 mi in 2:39