Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jeff Haugh
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, December 8, 2018
Time: 40:29
Distance: 11.52 Miles
Laps: 1.5
Calories: 574
Speed (MPH): 17.1 Avg / 29.2 Max
Power (Watts): 212 Avg / 480 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

7.87 mi in 27:33
3.65 mi in 12:56