Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Juan Borda
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Saturday, December 8, 2018
Time: 13:48
Distance: 4.01 Miles
Laps: 2.7
Calories: 155
Speed (MPH): 17.4 Avg / 19.6 Max
Power (Watts): 163 Avg / 313 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 159 Avg / 189 Max

Laps

1.50 mi in 5:11
1.50 mi in 5:10
1.01 mi in 3:27