Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Sunday, December 9, 2018
Time: 22:25
Distance: 6.01 Miles
Laps: 1.2
Calories: 212
Speed (MPH): 16.1 Avg / 21.3 Max
Power (Watts): 134 Avg / 269 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 146 Avg / 188 Max

Laps

5.00 mi in 18:05
1.01 mi in 4:20