Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shige Oketani
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Sunday, December 9, 2018
Time: 40:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 310
Speed (MPH): 14.9 Avg / 19.8 Max
Power (Watts): 104 Avg / 218 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 129 Avg / 175 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:48
1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:26
1.00 mi in 3:08

Personal Best

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