Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, December 9, 2018
Time: 14:22
Distance: 4 Miles
Completed: 99%
Calories: 173
Speed (MPH): 16.7 Avg / 24.6 Max
Power (Watts): 177 Avg / 385 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 162 Avg / 163 Max

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