Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Sunday, December 9, 2018
Time: 22:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 13.5 Avg / 17.1 Max
Power (Watts): 88 Avg / 177 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 111 Avg / 133 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:48
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 4:04