Rider: | Mike Frye |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Sunday, December 9, 2018 |
Time: | 15:45 |
Distance: | 3.95 Miles |
Completed: | 52% |
Calories: | 193 |
Speed (MPH): | 15.1 Avg / 28.1 Max |
Power (Watts): | 180 Avg / 542 Max |
Cadence (RPM): | 42 Avg / 72 Max |
Heartrate (BPM): | 135 Avg / 147 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.