Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, December 10, 2018
Time: 16:57
Distance: 4.45 Miles
Completed: 89%
Calories: 154
Speed (MPH): 15.6 Avg / 18.9 Max
Power (Watts): 127 Avg / 238 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 93 Avg / 95 Max

Ghost

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