Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dave Paulus
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, December 10, 2018
Time: 18:27
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.3 Avg / 20.4 Max
Power (Watts): 146 Avg / 369 Max
Cadence (RPM): 91 Avg / 115 Max
Heartrate (BPM): 136 Avg / 137 Max

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