Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: robert ide
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, December 10, 2018
Time: 19:41
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.3 Avg / 28.1 Max
Power (Watts): 171 Avg / 335 Max
Cadence (RPM): 46 Avg / 84 Max
Heartrate (BPM): 116 Avg / 132 Max

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