Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Monday, December 10, 2018
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.6 Avg / 29.6 Max
Power (Watts): 171 Avg / 459 Max
Cadence (RPM): 45 Avg / 108 Max
Heartrate (BPM): 137 Avg / 147 Max

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