City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ralph Derrickson
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Monday, December 10, 2018
Time: 18:52
Distance: 4.53 Miles
Completed:
Calories: 248
Speed (MPH): 14.4 Avg / 31.2 Max
Power (Watts): 195 Avg / 379 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 141 Avg / 156 Max

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