Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Leo Kopicko
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, December 10, 2018
Time: 30:42
Distance: 8.38 Miles
Completed:
Calories: 316
Speed (MPH): 16.4 Avg / 24.0 Max
Power (Watts): 148 Avg / 430 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 116 Avg / 119 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.