Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, December 10, 2018
Time: 36:02
Distance: 9.40 Miles
Laps: 1.2
Calories: 456
Speed (MPH): 15.7 Avg / 26.9 Max
Power (Watts): 186 Avg / 406 Max
Cadence (RPM): 44 Avg / 82 Max
Heartrate (BPM): 77 Avg / 167 Max

Laps

7.87 mi in 29:21
1.53 mi in 6:41