Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Colin Smith
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, December 10, 2018
Time: 10:24
Distance: 3.37 Miles
Completed:
Calories: 154
Speed (MPH): 19.4 Avg / 25.2 Max
Power (Watts): 223 Avg / 450 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 108 Avg / 180 Max

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