Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Ward
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Monday, December 10, 2018
Time: 21:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 14.1 Avg / 20.9 Max
Power (Watts): 90 Avg / 238 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:21

Goal

5 Miles