Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Monday, December 10, 2018
Time: 26:58
Distance: 7.22 Miles
Completed:
Calories: 342
Speed (MPH): 16.1 Avg / 29.0 Max
Power (Watts): 187 Avg / 307 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 147 Avg / 159 Max

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