Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: William Spizuoco
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, December 10, 2018
Time: 28:05
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 15.4 Avg / 29.9 Max
Power (Watts): 148 Avg / 304 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 141 Avg / 150 Max

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