Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, December 10, 2018
Time: 10:01
Distance: 2.30 Miles
Laps: 2.3
Calories: 71
Speed (MPH): 13.8 Avg / 16.8 Max
Power (Watts): 94 Avg / 161 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 111 Avg / 132 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:17
0.30 mi in 1:13