Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lisa Vangel
Team: YMCA - Greater Hartford - Hale (Putnam, CT)
Date: Tuesday, December 11, 2018
Time: 56:03
Distance: 13.48 Miles
Laps: 4.0
Calories: 437
Speed (MPH): 14.4 Avg / 23.6 Max
Power (Watts): 106 Avg / 252 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

3.37 mi in 13:23
3.37 mi in 13:29
3.37 mi in 14:00
3.37 mi in 15:11

Goal

60 Minutes

Personal Best

Personal Best Personal Best