Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, December 11, 2018
Time: 59:07
Distance: 14.00 Miles
Laps: 14.0
Calories: 440
Speed (MPH): 14.2 Avg / 20.5 Max
Power (Watts): 100 Avg / 221 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 106 Avg / 176 Max

Laps

1.00 mi in 5:28
1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:24
1.00 mi in 4:40
1.00 mi in 4:24
1.00 mi in 4:08
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 4:04