Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Kim Asmus
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Tuesday, December 11, 2018
Time: 20:41
Distance: 4.49 Miles
Laps: 4.4
Calories: 135
Speed (MPH): 13.0 Avg / 16.6 Max
Power (Watts): 85 Avg / 178 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 141 Avg / 162 Max

Laps

1.02 mi in 4:20
1.02 mi in 4:40
1.02 mi in 4:35
1.02 mi in 4:40
0.41 mi in 2:26

Personal Best

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