Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vincent Steele
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Tuesday, December 11, 2018
Time: 19:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 166
Speed (MPH): 15.1 Avg / 21.9 Max
Power (Watts): 115 Avg / 276 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 4:03
1.00 mi in 4:00

Goal

20 Minutes