Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, December 11, 2018
Time: 12:14
Distance: 4.03 Miles
Laps: 1.2
Calories: 195
Speed (MPH): 19.8 Avg / 24.2 Max
Power (Watts): 242 Avg / 367 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 31 Avg / 151 Max

Laps

3.37 mi in 9:37
0.66 mi in 2:37