Ravens Roost 7.22 mi

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Lap Details

Rider: Nicola Carruthers
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Tuesday, December 11, 2018
Time: 34:06
Distance: 7.22 Miles
Completed:
Calories: 250
Speed (MPH): 12.7 Avg / 24.1 Max
Power (Watts): 98 Avg / 211 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 135 Avg / 165 Max

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