Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kipp
Team: Duke's Fitness Center (St Albans, VT)
Date: Tuesday, December 11, 2018
Time: 24:10
Distance: 6.47 Miles
Laps: 6.5
Calories: 225
Speed (MPH): 16.1 Avg / 18.1 Max
Power (Watts): 130 Avg / 189 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 126 Avg / 140 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:43
1.00 mi in 3:34
1.00 mi in 3:29
0.47 mi in 2:40