Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: David Amster
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Tuesday, December 11, 2018
Time: 26:28
Distance: 7.52 Miles
Laps: 1.0
Calories: 308
Speed (MPH): 17.0 Avg / 28.2 Max
Power (Watts): 170 Avg / 310 Max
Cadence (RPM): 87 Avg / 97 Max
Heartrate (BPM): 118 Avg / 153 Max

Laps

7.22 mi in 25:06
0.30 mi in 1:22