Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Veronica Law
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, December 11, 2018
Time: 44:51
Distance: 9.01 Miles
Laps: 1.8
Calories: 342
Speed (MPH): 12.1 Avg / 20.1 Max
Power (Watts): 103 Avg / 248 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 144 Avg / 160 Max

Laps

5.00 mi in 23:45
4.01 mi in 21:06