Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Agius Mike
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Tuesday, December 11, 2018
Time: 28:03
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 15.0 Avg / 26.7 Max
Power (Watts): 105 Avg / 434 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 105 Avg / 158 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 2:57
1.00 mi in 4:13
1.00 mi in 3:57
1.00 mi in 4:31
1.00 mi in 4:11

Goal

15 Minutes