Rider: | Brian Shaw |
Team: | Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA) |
Date: | Wednesday, December 12, 2018 |
Time: | 29:05 |
Distance: | 7.72 Miles |
Laps: | 1.0 |
Calories: | 353 |
Speed (MPH): | 15.9 Avg / 29.3 Max |
Power (Watts): | 178 Avg / 347 Max |
Cadence (RPM): | 85 Avg / 104 Max |
Heartrate (BPM): | 150 Avg / 176 Max |