Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Larry Dalke
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Wednesday, December 12, 2018
Time: 17:14
Distance: 4.67 Miles
Completed: 65%
Calories: 217
Speed (MPH): 16.3 Avg / 30.1 Max
Power (Watts): 185 Avg / 375 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 129 Avg / 150 Max

Goal

15 Minutes

Ghost

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